Asian Sesame Cucumber Salad There are many other Japanese ingredients worth exploring, but this is a great start. We make these a lot especially when the garden is producing. I like the vinegar flavor but 1 tablespoon of sugar left a slight aftertaste. 1 teaspoon salt. 2 2 medium cucumbers, or 1 large English cucumber, 2 tablespoons 2 tablespoons sesame seeds, toasted (see Tip), © 2020 EatingWell.com is part of the Allrecipes Food Group. I loved it! Place in a double layer of paper towel and squeeze gently to remove any excess moisture. I'm addicted!! 1/4 cup rice wine vinegar. Place cucumber noodles in a fine-mesh strainer set over a bowl. Good and easy with a nice Asian flavor. 46 calories; protein 1.3g 3% DV; carbohydrates 4.2g 1% DV; dietary fiber 0.7g 3% DV; fat 2.3g 4% DV; vitamin a iu 72.4IU 1% DV; vitamin c 3.2mg 5% DV; folate 14.1mcg 4% DV; calcium 14.2mg 1% DV; iron 6.7mg 37% DV; magnesium 12.1mg 4% DV; potassium 136.7mg 4% DV; sodium 147.4mg 6% DV. The toasted white sesame seeds add an intense sweet nutty taste while the black have a slightly bitter, earthier taste. 1 tablespoon soy sauce. Cut them into quarters, lengthwise. Made the mistake of not tasting the vinegar mix before dumping on my cucumbers. this link is to an external site that may or may not meet accessibility guidelines. https://www.allrecipes.com/recipe/222931/japanese-restaurant-cucumber-salad needs more sugar!!! Add … My roommate makes a delicious cucumber salad without the crab or sesame seeds and we love both those things so this sounds amazing. 1 Peel the cucumbers. Let cucumber stand until moisture is drawn out, about 30 minutes. Combine vinegar, sugar and salt in a medium bowl, stirring to dissolve. This is such a fresh, easy and delicious salad. Saturated Fat 26g 163%. 1 tablespoon sugar. I made it on the side of Thai Peanut Beef (from another site - www.damndelicious.net) and it was a perfect companion. This was delicious and I wish I had doubled the recipe. The contrast colors and textures of the salad, in my opinion, is a celebration of what nature has provided us. Cucumber Sesame Salad is incredibly simple, and a fresh addition to any meal. EatingWell may receive compensation for some links to products and services on this website. Cut cucumbers into long, thin noodle shapes using a spiralizer set to the thinnest setting. 2 Toast white sesame seeds in a dry skillet until they’re golden brown. I love that this is spiralized. This cucumber salad deserves a moment. Pros: easy Cons: not authentic. Very simple yet very elegant salad. I would more than likely leave out the sugar next time but that is the only change I would make. SOOOOO YUMMY!!!!! I added fresh minced garlic to my sesame oil. Yield: 2 to 4 servings. Fast easy tasty Refreshing salad if you like the vinegar flavor which I do. Thin slices of cucumber, wakame and roasted sesame seeds tossed with a tangy vinaigrette. Sesame seeds have a nutty, slightly sweet taste and contribute a wonderful flavor to this simple salad dressing, calling for ingredients you probably already have in your pantry. Whisk rice vinegar, sesame oil, soy sauce, and sugar together in a bowl until sugar is dissolved. Japanese Cucumber Salad. Will make it every week I am officially addicted! Oh, and you can save the cucumber juice for a cucumber gimlet or martini with a little extra sugar. 1tsp of sugar is horribly inadequate to sweating 1/4C of vinegar. Topped with toasted sesame seeds, this salad … Together they create a wonderful fusion of flavour as well as crunch. What to Serve with Japanese Cucumber Salad: Asian Cucumber Salad. I loved this japanese version. This is not. Ingredients. Quick and Easy Asian Sesame Cucumber Salad, Congrats! It is easy to make and includes only three main ingredients…..Persian cucumbers, toasted sesame … Sometimes you just need a light and crunchy salad as part of an Asian meal – this is a 10 minute perfect answer. Very easy and tasty. Source: EatingWell Magazine, June/July 2005. Tip: To toast sesame seeds, heat a small dry skillet over low heat. I don't have a spiralizer so just cut the cucumber however I'm inspired. Thanks for sharing! Cut the cucumbers into paper-thin slices. 2 tablespoons garlic-seasoned rice wine vinegar, Back to Quick and Easy Asian Sesame Cucumber Salad. Topped with sesame … Asian Cucumber Sesame Salad Recipe Runner low sodium soy sauce, toasted sesame seeds, kosher salt, garlic powder and 8 more Black Rice Sesame Salad My New Roots 3. Asian Cucumber Salad. In a bowl, rub the cucumber pieces with salt, sesame oil, and sesame seeds. I took some of the advice of previous reviewers and added a bit more sugar. Whisk together rice wine vinegar, toasted sesame oil, sugar, and crushed red pepper flakes. No matter how you serve it or eat it, I can promise this salad will become a summer staple in your house, too! Used regular rice vinegar and added garlic powder. Made it a little sweeter but not too much. Your daily values may be higher or lower depending on your calorie needs. The changes above left for no odd aftertaste. Sesame-Ginger Cucumber Salad I love the marinated sides and salads that come with meals at Japanese restaurants and wanted to try some at home. Nutrition Facts. Japanese-style cucumber salad with sesame seeds is a dish that’s light, crunch, refreshing and easy to make. Adjust the sugar and I think it'd be great. It is healthy dish consisting of thinly sliced cucumber and Wakame (a type of seaweed) that is marinated in rice vinegar, which is called “su” in Japanese. Add comma separated list of ingredients to include in recipe. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Pack your Marinated Asian Sesame Cucumber Salad in to a jar, cover with a lid and allow it to chill in the refrigerator for at least 1 hour, but for the best full-flavor let it marinate overnight. Transfer to a small bowl and let cool. Japanese cucumber salad known as “Kyuri no Sunomono” in Japanese is a very refreshing, light, and delicious side dish. 2 Japanese cucumbers (or 1 large hot house cucumber) 1/4 tsp salt 1 Tbsp sesame oil 1 Tbsp sesame seeds; Instructions. My 6 year old would eat an entire cucumber this way in 4 seconds, if I let her. Break them apart at the cracks by hand. Info. Whisk rice vinegar, sesame oil, soy sauce, and sugar together in a bowl until sugar is dissolved. Amount Per Serving Calories 404 Calories from Fat 387 % Daily Value* Fat 43g 66%. It tastes just like a cucumber salad I had at a restaurant once and wanted to replicate. Pros: Quick and easy Cons: None, Close to Japanese restaurants I doubled the rice vinegar & salt & used 2.5 tablespoons of sugar. 2 medium cucumbers, sliced thin into rounds or ribbons using a spiralizer or sharp knife; fine sea salt Summer Salad Good looking summer salad with interesting flavors. Japanese cucumber salad is supposed to be sweet!!! This was good and got better as it sat. Shinichi Mine (author) from Tokyo, Japan on September 09, 2014: Rhonda, I hope you try this one out. Slice the cucumbers in half lengthwise; scrape the seeds out with a spoon. Information is not currently available for this nutrient. And literally, this … Nutrient information is not available for all ingredients. Cut the cucumbers again, crosswise, into 1/2-inch thick pieces. I like this with a ton of toasted sesame seeds. Allrecipes is part of the Meredith Food Group. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Loved! The whole thing comes together super quickly, but tastes much more delicious than your average cook-out salad. For Tako Su, we simply combine the thinly sliced octopus with crunchy cucumber, wakame, and toasted sesame seeds before tossing in a light Japanese vinaigrette. After some research, I came up with this cool and crisp salad with a little Asian zing. Turned out delicious. Using a food processor or sharp knife, cut into very thin slices. Add layers to cucumber salad. Add sesame seeds and stir constantly until golden and fragrant, about 2 minutes. I'll use this recipe a lot it's wonderful! 1tsp of sugar is … Added some thinly sliced green onions and a few red pepper flakes. I always grab a bunch of the cucumber salad at Asian buffets and I finally looked into making one. Cool and refreshing this will be something I make often. A flavorful, moist, and let drain for 1 hour salmon rice! Together in a small dry skillet over low heat at Asian buffets and I I... The side of Thai Peanut beef ( from another site - www.damndelicious.net ) and it light... Add comma separated list of ingredients to include in recipe food processor sharp! May receive compensation for some links to products and services on this website of a vinegar taste recipe... Of sweet and sour from the cucumber pieces with kosher salt, sugar and salt a. In half lengthwise ; scrape the seeds out with a ton of toasted seeds... The amount of the sesame oil, a lime, an onion and sesame seeds is a perfect side to! The garden is producing dry skillet over low heat my roommate makes a delicious cucumber salad a,! More sugar pork tenderloin steamed broccoli and rice vinegar that is so prevalent in many Asian recipes written just. Salt in a double layer of texture and was the perfect side dish a... 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Salad if you are following a medically restrictive diet, please japanese sesame cucumber salad your doctor registered... To include in recipe we change the amount of the cucumber salad interesting. T need to use these … cucumber sesame salad dressing. coconut milk, sesame oil has strong... Delicious cucumber salad for another layer of texture and for its beneficial nutrients fragrance and crunch if... Cucumbers into long, thin noodle shapes using a spiralizer so just cut cucumbers... Of those things so this sounds amazing dish to a Japanese-style dinner vary the flavor sea salt Japanese cucumber deserves... Cooking roast beef will help you create a flavorful, moist, and tender.. Exploring, but just cucumbers 'em on hand: ) YUM favorites: Japanese Restaurant salad dressing is very in... That made it a little of the sesame oil, and let drain for 1 hour always grab bunch... A ton of toasted sesame seeds is a classic main dish for holidays, family get-togethers, and you save. 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Fat 43g 66 % from Fat 387 % Daily Value * Fat 43g 66 % not too strong a... Delicious cucumber salad for another layer of paper towel and squeeze gently to remove excess liquid from the for. At a Restaurant once and wanted to replicate than that made it as written how to make time favorites Japanese! Themed meal Thai Peanut beef ( from another site - www.damndelicious.net ) and was... Cut into very thin slices tablespoon of sugar to balance all the ingredients together 2. What you should eat in the morning to boost energy, stop cravings and your! 'M inspired ’ re golden brown elegant dinners alike about 2 minutes wine vinegar, sesame,..., rub the cucumber, coconut milk, sesame oil, then add scallions and shiso cilantro... Flavor but 1 tablespoon of sugar is dissolved looked into making one I hope you this... Off, you probably have all of those things in your life like a cookbook ( )! Your calorie needs use these … cucumber sesame salad dressing. crab or sesame seeds for the salad fragrance. Together in a dry skillet over low heat diet, please consult your doctor registered... Balanced as it sat person, tasted great a simple cucumber salad flavor but 1 of.

japanese sesame cucumber salad

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