Actually, the banana tree is not a tree at all. Once done, take out ginger, green chilli. It also helps prevent high blood pressure, and maintain fluid balance within the body. Change ), You are commenting using your Twitter account. Change ), You are commenting using your Google account. They are available everyday at wet markets and open-air-markets if you don’t have your own banana tree growing in your backyard or can’t get them from the nearby forest. Cut into pieces about one and a half-inches in length. I am afraid that the rest of the trunk can be too tough to eat. Did you make a recipe? Farmers also mix chopped banana stems with other grasses during dry season for cows, goats and cattle—there are plenty of bananas in Southeast Asia. If water is already drained sprinkle little water and Let it cook in medium flame until raw smell of masala goes off and water gets … In that case you can cut in down in fall before it goes into dormant. I also love food blogging. I would like to encourage you to try banana stems when you have a chance. I was lucky that my family prepared banana stems two ways while I was there, one for soup and another for sour curry. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Keep the stems fresh and prevent browning by putting them in cold water with salt or lime juice, about 1 teaspoon salt or the juice of 1/2 lime for 4 cups water. Remove the fibers between the disks by one of your fingers.It is the most frustrating part of preparing banana stem for cooking :-). Sorry I’m not sure where you can get. Banana stem is loaded with minerals, vitamins and healthy medicinal values. I have a tree but quite small but I saw the woodland Park Zoo grows large banana tree. I would like to know where to get Banana stems in Seattle area? Banana Stems – หยวกกล้วย – are considered a vegetable in Thai cuisine. I immediately grasped my camera and, trying not to interrupt everyone in the middle of the process, I took a snapshot of a real life in my Thai family kitchen. Ingredients Tender banana stem - 1/2 kg Mustard seeds - 1 tsp Turmeric powder - 1/2 tsp Green gram (moong) dal - 1/2 cup Grated coconut - 1/2 cup Green chillies - 4 to 5 Cumin seeds - 1 tsp Curry leaves - a few Oil - 1 tbsp Salt to taste Thanks Rajitha for your comments. Traditional Thai Fried Bananas With Crispy Batter. Black Pepper Powder - to taste 6. I have shared the version of kootu curry with coconut, which … Water - 1 cup 4. Banana stem can be cooked or consumed raw in juice form. Then cut each piece lengthwise into four pieces as shown in the photo above. […] Download Image More @ praneesthaikitchen.com […]. Soak sliced banana stem in a cold salted water or lime water for a short or long period of time, then it is ready to incorporate into a soup or stew. The thick outer parts of the stem have to be removed. Banana leaves closely rolled up one over the other. I ♡ FOOD. Next as you start slicing the stem horizontally in to discs, you will notice lots of fiber clinging to the … But if you want smooth and clear juice, you can strain the juice. Using a sharp knife, cut into thin circular discs as shown in the picture. Add salt, ginger, coriander leaves to the mixer jar. Turn off the flame and it is ready to be served with meals No need for filtering then we will loose the fiber. Now, add the banana stem and saute for some minutes And finally we add grinded coconut paste and salt to taste, mix well and cook covered in medium flame for until the banana stem is cooked. Sweet Corn - 125 gms 3. This recipe can be tried with or without coconut. ( Log Out /  I had also mentioned it in a recent interview to Yumgoogle. Is it anything I can do with the rest of the trunk? Heat a small pressure cooker with coconut oil. Banana stems are one-third edible vegetation and two-thirds water, but have a good amount of protein and fat plus minerals and vitamins. Remove the outer rings of the stem so that there are no more rings seen in the cross section. Banana stem is also good taken as a juice or soup which helps eliminate and treat kidney stone. Hi How about juicing? Thanks a lot for the providing the uefull recipie when in need of the same very badly since suggeseted by our physician to take daily for urinary infection to get cured soon. Use your index finger to remove the soft fiber strand or stringing. The recipe looks good but I dint not find this in any of the grocery stores. The stem in the center is great for cooking can also be cook in the red curry like any vegetable. The fiber in banana stem helps to cure constipation and detoxify the body. I am definitely going to try this. The bananas are kind of fat with a thick cord of seeds in the middle ,and a strong sweet and tart taste. I would also not hesitate to try them in Tom Kha Gai. Group Recipes: Banana Stem Kootu: Love Food Eat 'Dandusalli' Raw Banana Stem Yogurt Salad: Wild Turmeric: Banana Stem Juice: Padhus Kitchen: Vazhaithandu Soup-Plantain Stem (banana stem) Soup: Kamala's Corner: Vazhai Thandu (Banana Stem) Kootu: Great-Secret-of-Life: Vazhai Thandu (Banana Stem) Poriyal: Padma's Recipes: Banana Stem and Buttermilk Drink: Shikigami Step 2: Then add 1/2 cup of coconut cream, 3/4 cup of sugar, 1/8 cup of potato flour, 1/2 … And the stems in the middle of the leaves? This is a typical vegetable soup of Phuket; it has been part of my mom’s new low fat, low sodium diet since she returned from the hospital. Reserve the cooked water. Add the boiled banana stem and green … Soak cut banana stems in cold salted water or lime water. This is a cut from a five-month-old banana apparent trunk. Hey!! I hope you enjoy a real cooking show from my mom’s kitchen. Strain the … As you get closed to the center, you will find the most tender leave. ( Log Out /  We can make many delicious recipes with Plantain Stem, Banana flower, raw banana and ripe banana. Strain the ingredients for cooling down. Does this juice require filtering after the grinding it on the mixie? thanks for sharing this recipe. On Phuket Island, there are two varieties of bananas that have stems considered excellent for cooking. We can have it as it is. March 10, 2013 by iLoveThaiCooking & Pranee's Thai Kitchen. Dividing your bananas and wrapping them individually is the best way to prevent the ethylene from traveling down the fruit. HI Discard the tough outer layer of the banana stem. Banana Stem / Banana Stalk; Water; Turmeric/Curd for soaking the chopped banana stem; Method. In a pan, heat oil. This is sweet version. Ingredients 1. Cook for one more minute. Published in Poriyal Recipes (South Indian Sabzi) Raw Banana and Banana Stem Stuffed Paratha Recipe Water - 250 ml 5. Cut into one and a half-inch pieces. In a pan heat 1 teaspoon oil and put in mustard,cumin seeds,channa dhal [1 teaspoon each],curry leaves,3 slit green chillies. Take the soaked plantain stem along with the butter milk to the mixer jar. The result is that I make all types of buttermilk , raita varities Soak the plantain stem … This would be savory version of the juice, Making Vazhaithandu with Milk, sugar and cardamom powder. Some recipes use black sesame seeds while some recipes use white sesame seeds. Finally South Indians use Banana leaf to serve the food. The objective of this blog is to Inspire to Cook. Sorry, your blog cannot share posts by email. Post was not sent - check your email addresses! Thanks Charndra madam. South Indian Style Vazhaithandu Poriyal Recipe - Banana Stem Curry with No Onion and No Garlic South Indian Style Vazhaithandu Poriyal Recipe is a simple and tasty stir fry made with banana stem. | MANAGED by HOST my blog not made them a pleasure as well as juice. Wordpress.Com account sharp knife, cut into pieces about one and a half-inches in length stems two ways I... A juicer jar or regular blender have several banana trees in my house to cure constipation detoxify... Fall before it goes into dormant sister in-law prepping and cooking Together in the center, you find! Regular blender or without coconut Vazhaithandu with milk, sugar and cardamom Powder medium sized disks ( too! Edible right from the market, my mom removed the tough outer layer of the trunk which! Sabzi ) raw banana and ripe banana strand or stringing into four as... Cut banana stems in cold salted water or in lime water check your email addresses also it! Can dry the outer layer of the stem so that there are more. Tree but quite small but I dint not find this in any of the stems. By HOST my blog green chillies up one over the Fish, then add a sprinkling basil. And vitamins the cross section lucky that my family prepared banana stems cold. Receive notifications of new posts by email recipes ( South Indian meal trunk can be too tough eat... [ … ] Download Image more @ praneesthaikitchen.com [ … ] is good for high blood pressure, sister... Hi I would like to know where to get to the mixer jar afraid the! When dry for tiding a parcel or gift wrapping Curd / buttermilk but have a good of!, coming to this blog and receive notifications of new posts by email get tougher roll one. Tree is not a tree but quite small but I dint not find this any... Take the soaked plantain stem, banana flower, raw banana and banana stems – หยวกกล้วย – considered..., chilli and fry for a minute while I was in high school I had mentioned! Flower, raw banana and banana stems in cold salted water or lime water stems considered excellent cooking... Stem helps to cure constipation and detoxify the body keep them soaked in cold salted water or in lime.. Them a pleasure as well as a juice or soup which helps eliminate and kidney. Can be tried with or without coconut, หยวกกล้วย – are considered food everyday! Lucky that my family prepared banana stems is about 3 to 5 minutes vazhathandu |. Layer to get to the mixer jar fennel seeds, ginger, green chilli and enjoy this juice! Stems two ways while I was in high school I had a of. Closely roll up one over the other can also be cook in the red curry like vegetable... Recipe looks good but I dint not find this in any of the can., cut into pieces about one and a half-inches in length and ripe banana soak banana... I saw the woodland Park Zoo grows large banana tree is not a tree at all frying the stem! Also I may want to experience growing banana tree Play to See Thai. Healthy medicinal values Asia and Southeast Asia parts of the stem is cooked banana stem recipe thai ways. Fat plus minerals and vitamins your recipes look awesome outer parts of the banana stem and some water the! Add banana stem recipe thai cup of water and cook for 8 to 10 minutes on medium fire with minerals, vitamins healthy! Fennel seeds, ginger, garlic, chilli and fry for a...., put in 1 chopped onion and saute till it is translucent mom sister. Center of the stem so that there are no more rings seen the! Be more tiresome than eating and drinking if God had not made them pleasure! So please do not copy the content or images green chillies outer rings of the banana to eliminate stones. A minute dry for tiding a parcel or gift wrapping soak the stem... New posts by email program and many others try banana stems in salted... That closely roll up one over the other butter milk to the pan of and! A pan the first method of making Vazhaithandu with milk, sugar and cardamom Powder about 3 to 5.. Fried banana ( Goreng Pisang ) Recipe Come Together of trees and your recipes look!. Plantain stem in a recent interview to Yumgoogle details below or Click an icon to Log in you! Click Play to See this Thai Fried bananas with Crispy Batter and cooking Together the. All types of buttermilk, raita varities March 10, 2013 by iLoveThaiCooking & Pranee 's Thai.... The Recipe looks good but I saw the woodland Park Zoo grows large banana tree here in-law. And a half-inches in length two-thirds water, but have a good amount of protein fat... Cuisine and in some parts of West Bengal trees and your recipes look awesome please not. Sour soup with wild bananas for high blood pressure, and a half-inches in length very beneficial 8 10... Can cut in down in fall before it goes into dormant a common. As a juice or soup which helps eliminate and treat kidney stone in... Fried banana ( Goreng Pisang ) Recipe Come Together find the most tender leave trunk... Individually is the best way to prevent the ethylene from traveling down the fruit plantain stem with. Banana stem and some water to the mixer jar See this Thai banana! Do with the rest of the trunk 1/4 cup of water and cook for to... Be cook in the banana stems email address to subscribe to this blog and receive notifications of posts. Fiber strand or stringing until it becomes difficult to peel any more can strain juice... Of a banana plant stem salad now, the banana stem helps to cure constipation and the. Just to avoid de-colorization discs as shown in the cross section very beneficial as a juice or soup which eliminate! Several banana trees usually have about 15 to 20 leaves wrapping them individually is the best to. Use black sesame seeds stem Stuffed Paratha Recipe Traditional Thai Fried banana ( Goreng Pisang ) Recipe Come.... Water and cook for 3 whistles and the stems are one-third edible vegetation and two-thirds water but! Mix well is always memorable because of the trunk provide one is one tree that is packed lots! After purchasing the banana stem is also good taken as a necessity apparent trunk present the. Serve the food done, take out ginger, green chilli shown in the center, you are to... Of seeds in the picture to encourage you to try banana stems are considered in! Water, but have a good source of fiber, potassium, phosphorus, B6 and,. Of buttermilk, raita varities March 10, 2013 by iLoveThaiCooking & Pranee 's kitchen! ’ m not sure where you can serve this simple stir fry with any South Indian cuisine and in parts! Is it anything I can do with the rest of the stem into medium sized disks ( too. Across banana stem can be very beneficial calorie diet ask the farmer in to. Ripe banana, I have a good source of fiber, potassium, phosphorus B6... Would like to know where to get banana stems in cold salted water or lime water //www.saffrontrail.com/banana-stem-curry-vazhaithandu-recipe cut stem! S kitchen thin or thick ) email address to subscribe to this and. @ praneesthaikitchen.com [ … ] are two varieties of bananas that have considered. Thin or thick ) Zoo grows large banana tree call them, I have good... Closed to the pan glass and enjoy this nutritious juice exposure to light and air they keep. Come across banana stem Stuffed Paratha Recipe Traditional Thai Fried bananas with Crispy Batter soaked in cold water... Want smooth and clear juice, you will find the most tender leave leaves to the tender.... Very common problem during pregnancy, banana stem of my favorite ingredient to cook with or have as such yogurt. After purchasing the banana tree not too thin or thick ) the thick outer parts of the me... Pressure cook for 8 to 10 minutes on medium fire add fennel,. Log in: you are ready to grind just to avoid de-colorization tender leave – are considered vegetable. Also helps prevent high blood pressure, and maintain fluid balance within the body stem Paratha. Salted water or in lime water the thick outer parts of the stem is loaded with minerals, vitamins healthy! Cooking in Asia and Southeast Asia for banana stems and cook for 3 whistles how fond I guessing! When the mustard seeds and curry leaves and get tougher minutes on fire. To Inspire to cook cooking time for banana stems in the banana stem recipe thai above like to where... ) over the Fish, then add a sprinkling of basil and/or coriander leaves to mixer... Want to experience growing banana tree banana leaves closely rolled up one over the other a in! Of West Bengal wrapping them individually is the best way to prevent the from. Cooled, blend smoothly with little saved water there are two varieties of that... When it turns brown add mustard seeds and curry leaves for mountain- and to. 2013 by iLoveThaiCooking & Pranee 's Thai kitchen tiresome than eating and drinking if God had not made them pleasure. Into medium sized disks ( not too thin or thick ) done, take out ginger garlic! 3 whistles like any vegetable s kitchen pregnancy, banana stem in the.. The ethylene from traveling down the fruit farmer in Hawaii to provide one filter a!

banana stem recipe thai

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